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Nonfood Triggers

Bright light/glare
Alternating light and dark
           Driving along a tree-lined road
           Stripes, checkerboards or other patterns (on wallpaper, etc.)
           Sitting too close to the screen in the cinema
High ambient heat
Weather changes
Altitude
Loud sounds or commotion
Odors
           Cigarette smoke
           Perfume
           Gasoline, especially diesel
           Chemical fumes
Travel – changes in time zones, the way you eat, etc
Emotion
        Anger
        Anxiety
        Depression
        Crying
        Stress being over - "Let-down headache"
Medications

Many medications can cause headache (usually not migraine) as a side effect. A few medications increase the risk of migraine because
of the way they interact with brain neurotransmitters.

It is commonly known that foods can trigger migraine headaches. But did you know that there are many non-food triggers? A recent
poll conducted by the World Headache Alliance asked "What is the most significant factor preventing you from effectively managing
your headaches?" Most people indicated that it was the inability to manage stress and other lifestyle factors.
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